Marshmallow Root Foods

The flowers and young leaves of the marshmallow plant are also edible and traditionally were eaten raw boiled and fried for their many benefits.

Marshmallow root foods. Apart from healing and protecting your system from bacterial infections the root can also be used in food flavoring. Supplements teas or tinctures that contain marshmallow root extract are made by isolating special compounds found in the plants leaves and roots. It is typically included in galactogogue infusions. Youll find the herb in many supplements that support breastfeeding including mothers milk tea.

Lozenges containing marshmallow root extract help dry coughs and an irritated throat. 75 ml water if by accident youve added more no problem it will just take a little longer for all the extra water. Marshmallow leaf and root are commonly used by mouth to treat stomach ulcers diarrhea constipation swelling of the stomach lining and pain and swelling of the mucous membranes that line the. The root seems to have an all rounded benefit to the life of a human being.

You can use marshmallow root extracts as a natural food flavor. Marshmallow root has long been used as a food particularly during times of famine when it is more abundant than other vegetables. Marshmallow root appears to act as an enzyme to loosen mucous and inhibit bacteria. For generations marshmallow root has been considered to be a galactagogue an ingredient that is thought to increase milk supply 6.

Oats and barley are foods traditionally given to new mothers both as porridge and barley in stew. They are safe for daily consumption in food quantities.